reactive hypoglycemia
does anyone else frequently deal with hypoglycemia/reactive hypoglycemia? if i eat a safe food thats too carb/sugar dense, my sugar drops. if i wait more than 2-3 hours between eating meals or snacks, my sugar drops. ive had lows like this since i was a kid. but it sucks bc the solution to this is to eat smaller more frequent meals. i dont wanna eat more meals and my portion sizes are already small asf aghhhhhh 😭😭😭😭