Decided to try a “mild” probiotic and started slow, still had bad side effects.
The label suggests 3 capsules a day and I have only been taking 1 per day and also have been spacing it out. I’ve taken 4 capsules and my stomach is just….not happy and not the same. After doing some reading, I suspect it’s the inulin? Any insight? Also to add — I have a healthy diet, I wouldn’t say I have perfect fiber intake but I love my veggies and overall am balanced. I started taking this more for mood/energy/clarity and have heard wonderful things about this brand (called Standard Process)
u/Commercial_Funny_73 — 8 days ago