I can’t really tell what’s social anxiety, what’s me adapting to people, and what’s actually my real personality anymore.
Basically, the way I act now feels like a weird mix of old social anxiety habits, social skills I learned over the years, and what I genuinely want to say or do.
The problem is I can’t separate any of it anymore. My personality feels kind of messed up, and honestly, the fact that I keep failing to build healthy relationships with people makes me think something is clearly off.
I don’t even know where the problem is coming from anymore. Maybe it’s something in me. Maybe it’s because of my past. Maybe I’ve just spent too much time in environments and around people that don’t fit me at all.
I genuinely have no idea.
Sometimes I wonder if I’ve basically been a bird trying to live with a bunch of penguins this whole time.
Or maybe I’m actually a bird with no wings trying to force myself to learn how to fly.
Anyway, I started wondering if there are any INTJs here who actually have healthy friendships and relationships.
How do you normally deal with people?
More specifically, what do you think is different about the way you think or act compared to most people, and how does that affect your relationships, both in good and bad ways?