I recognised I usually dissociate when someone betrays me.
I almost completely forget it later, remain kind and caring and don't understand why the other is so cold and distant after all. When someone tries to abuse me this way they usually get frustrated by my behaviour. Like I'm being negligent about the fact that they threatened me or publicly shamed me. As I can't remember I don't hold grudges and I'm not afraid of them because I don't even recognize the danger when they approach me.
It makes me so vulnerable to my abusers. Like anyone can harm me without me remembering what they did to me. So no consequences, no responsibility needed to hurt me because I should be the only witness of the abuse and I can't even recall what exactly happened when they hurt me.
Just a slight feeling remains after all. That tells me something is wrong with the other person. But I usually give everyone the benefit of the doubt. If I can't remember anything that they did to me I don't dare to judge them by a single bad feeling and I still openly tell them anything about myself if they have any questions.
I'm often mad at myself for not being able to recognise them when they approach me. I keep asking them who they are and they just smile and say I know who they are but I know nothing. It feels like an old acquaintance just bumped into me and I'm disrespectful if I can't recall where or when we met in the past. I also can't tell if they were someone I liked or someone I had beef with.
I had a stalker who used to find me on my regular routes, made me sign papers for them as they claimed they were my lawyer and I still didn't remember that I ever had a lawyer and signed those papers for them because I knew I had memory gaps and trusted them because I couldn't trust in my own memory. Later I realised that I didn't have a lawyer, I just gave them access to my most vulnerable documents this way.
I can see how this reaction protected me in the past as child. I didn't have to deal with evil, harmful people because I just forgot them and those memories with them all vanished. But now it just makes me be helpless and the process of dissociation just strengthens itself. Whenever I feel helpless it starts again because I know I'm being at someone's mercy and I won't be able to stop them if they want to hurt me.
Sometimes I wish I was distrustful or more avoidant to protect myself. But this is not the life I want to live. I don't want to be afraid of other people, I don't want to watch out for every step I make. I know I can't trust everyone but there's a fight inside me to avoid being a bitter, paranoid person who doesn't believe anymore that people are kind in general.