hot take: the copy paste workflow is making your writing worse not just slower
Obvious point that it wastes time, less obvious point that it's also degrading quality.
Every time you copy a scene into a chat window you're describing your story rather than inhabiting it. The ai responds to a description, you paste that back into your draft. the draft starts to feel described rather than lived in.
Staying inside the document, asking questions and getting answers without ever leaving the manuscript keeps you inside the story emotionally. The prose that comes out of that feels different from the prose that comes out of a copy paste workflow.
(not just slower but smh actually worse)