I have a question for you guys
I've been working out for almost 11 months, and one problem I've encountered is my workouts. I realized something was wrong with my split and workouts, and I fixed them at the beginning of 2026. One problem I can't seem to solve, however, is my diet. I live with three people, and my mom does what she can to buy food (we're not poor, but we certainly can't afford to have to empty the fridge every day just because I want a great body). I try to do my best with my diet, and I eat a protein bar when I see protein levels are significantly low that day. However (believe me), I try to eat as much as possible (especially protein), but I'm sure I'm not getting close to the amount I should be consuming daily. I work out 4 times a week consistently (I can brag about my discipline), but I wonder how much not following the diet I need will slow down/cause me to lose progress. Other friends of mine work out and say I'm actually the biggest in the group, but honestly, I still look the same in the mirror.
Thanks in advance to anyone who replies.