▲ 2 r/CarolineGirvan
Diamond press.. targeting which muscles?
This is my 3rd round of doing Iron on YT.
Im still not sure which muscles this exercise works. Chest focused? Triceps? Can anyone please tell me?
u/Comprehensive_Win433 — 11 days ago
This is my 3rd round of doing Iron on YT.
Im still not sure which muscles this exercise works. Chest focused? Triceps? Can anyone please tell me?