Just turned 45, Australian, probably in perimenopause, don’t know what to do or what to expect.
Hi all,
I’m 45, Australian and probably in perimenopause based on changes to my periods - they sometimes come early and the bleeding has changed.
I’ve also probably been pretty severely in depression over the past 2 years, but particularly in the last year. I worked in a role that sees a lot of trauma which I left about 9 months ago, infuriated by the systematic failings and harm caused to vulnerable people but I haven’t bounced back and haven’t worked since. I don’t know whether this is the result of trauma, perimenopause or both. I have zero executive function and it’s impacting every aspect of my life.
All of my family has long since passed away so there’s no women in my family to ask. I know I need to go and see a GP but it just seems like a monumental task right now that I don’t have the energy for.
Will HRT help me? Is getting help from a doctor going to be a difficult process? What are your thoughts on any/all of this?
Thank you in advance.