▲ 13 r/StartingStrength
Help with shoulders during squats
Hi, ive got this problem while squatting where my right shoulder goes forward and i cant find any solution, if theres any.
Online i dont see anyone with my issue, with physio i already did a lot of shoulders exercises, such external/internal rotation, scapula retraction ecc.. but didnt work (over a year of work).
I also tried a lot of grips, but Is Always the same, right now in doing this, and i push the bar in my back, so It doesnt slip, but Is not the best way tò do It.
Anyone with the same experience?
u/Conscious_Banana_859 — 4 days ago