In the dark on phases, open season etc. - Team Thrive
I joined Ladder about 2 months ago on Team Thrive and I've enjoyed it for the most part. I am aware that Coach Nairee is no longer with the program, and it is my understanding that her past workouts are being used to continue the program. That being said, I feel a bit in the dark when I see other members talking about "phases" and "open season." I'm just not really sure what any of that means, where to find that information, and if it even applies to me since I'm on Thrive. Additionally, I'm not sure of what benefits I may be missing out on as a member of Thrive with no active coach. Is anyone able to fill me in?
I like the structure of Thrive's workouts, and they are honestly perfect for the space and equipment that I have in my home gym. I guess things have just gotten a little monotonous lately (which isn't a bad thing in terms of building muscle), but I find myself wondering if it is worthwhile to make the switch to a new team, especially since I've been so consistent with Thrive.