▲ 1 r/formcheck
Target reps were 15, I heard you are supposed to go till you can’t move your calves at all. Let me know if the intensity of my set is good or if I should be grinding out more reps
u/Consistent_Hotel4981 — 24 days ago
Target reps were 15, I heard you are supposed to go till you can’t move your calves at all. Let me know if the intensity of my set is good or if I should be grinding out more reps