u/Content-File-3193

I’m currently on 200-300mg of 7OH per day. I have my subs in-hand but I’m scared to start them.

When I took them before, I was mostly using them to get off of Mitra 9 seltzers and had just barely started dabbling in 7, with my highest mgpd being around 40.

I actually began subs at that time about 4 hours after taking 7OH and was completely fine, but I’m really scared this time because my dose is so much higher and I’ve been using 7 significantly longer at this point (only around 3-4 months, but last time I’d only used it for about 2 weeks).

What should I do? What 7OH dose were you at when you started subs, how long did you wait, and what dose of subs did you start with?

Thank you!