How do I stop?
I think I need help. I had surgery around 4 weeks ago and I lost my appetite after that. Before surgery I wasn’t eating much and I ended up losing around >!20!< lbs in around a month and a half. I have been trying to lose weight in a healthy way for over a year at this point with working out, healthier eating, and normal portions of food, but it didn’t work and I ended up gaining weight. Ever since I started losing weight by barely eating (maybe a protein bar or two a day), I have almost stopped eating completely. I try to get protein in through like protein yogurt/drinks, but I hate eating now. If I end up eating a whole meal it makes me nauseous and I feel guilty for eating so I purge. It makes me anxious. It’s about two and a half to three months in and I’ve almost lost >!30!< lbs. I feel amazing about it, but I know how I’m losing weight is very bad for me. I want to do this in a healthy way, but I want to get to my goal weight before I do it healthily. I don’t know what to do.