u/CosmicCuriosityCat

A month or two back while meditating, I felt a flame like light between my eyes. Since then I can feel it almost all the time. If I get agitated or irritated, I can simply close my eyes and feel that flame to get in a calmer state.

Is this normal? Sometimes it feels heavy as well between the eyes as I’m feeling right now whole typing this.

Or could it be possible that I’m hallucinating or thinking too much about a normal bodily experience?

Would appreciate if someone could share their experience.