u/CottonfreshCatMum

I’ve just had a wonderful massage at a local beauty salon. But I have so many questions!
(Specifically talking about high street beauty salon type massage for relaxation and de-stress, not therapeutic/physio/sport massage).
Every massage I have seems different- is there a standard protocol that therapists work thru or do they ‘ad lib’? Is it a boring job? I used to be obese and now I’m boney - which is easier to massage? Any do or do not advice for having a massage? And HOW do I switch my brain off and just enjoy it??