▲ 4 r/stopsmoking
Phlegm, About 3 weeks, after 4 years, 19M
I have been coughing up black and brown relentlessly. Daily, big go in the morning and then bits throughout the day. I quit on a scare. Maybe 7 years of on and off, consistent for the past 4 years tho. I am coughing up SO much tho. Did anyone else have this? The anxiety is ruining me, im scared in fading away and im just idk i just feel so anxious. I have next to no appetite all day and i woke up this morning feeling so empty i was dry heaving. What do i do about this. I have uni exams coming up in a week. I am still vaping however, so the amount of phlegm is even more concerning
u/CourseMysterious5084 — 12 days ago