u/Crazy-Exam9300

As the title says, if you have adhd, how do you actually do well at uni? How do you study and manage your time?

Also, where and how do you get diagnosed in Ottawa? I won’t go into detail and I genuinely try not to self-diagnose, but I seriously have been thinking I have adhd for the last like 4 years. I’ve just kept on delaying getting a professional opinion because up until university I’ve managed to just make it work. But the executive dysfunction and task paralysis (and so much more) is catching up to me now so… now more than ever I need help