Hi, I have a pretty severe oat allergy. Wondering if anyone else is allergic?
It is SO annoying. All the good food I would like to eat has oats. Like, I want oatmeal too.
And it's in so many things you wouldn't expect. Like cereal, pie crusts, protein bars, etc.
Companies really like to add oat fiber as a cheap filler. Like c'mon man, why do you have to put less than 1% oat fiber in veggie chips? A yogurt bar? A packaged cinnamon roll?
Drives me insane. God forbid I don't want to get taken out by a suspicious looking cookie.