[Plan] Stop listening to your body crying wolf. Your body is your mind's servant. You can tell it what to do. Aches and pains are just moans and groans from the staff and will quiet down as soon as they get to work, doing your bidding.
[Plan]
Been early retired, stoned, getting fat, smoking weed, watching porn and being unreliable to loved ones almost 24/7. Love life, hate myself for being lazy.
Trying this out - and blocking out negative thoughts - fears of failure, having been done wrong, whatever negative energy - tag it - bag it and kill it.
[Method]
- so reminding myself that my will is in command of my body and that my body is the problem.
- reminding myself that back pain, i'll do it tomorrow, fuck it, it's too late, what does it matter in the big scheme of things.. all these messages are coming from our bodies who are little crybabies who need to be ignored. Real physical pain is completely distinguishable from bullshit and respect, but I believe the rest 90% noise to 10% signal most of the time for most people without ailment or any real reason to be lazy fucks, like I'm being.
- reminding myself that I'm in charge, not phantom bs.
- Blocking out anything negative from the past - I've had my time to grieve and mope and it's time to move on. I think we all reminisce about times we've been wronged, our own failures and lack of discipline, patterns etc. So, I'm being vigilant about recogning, when I'm not feeling good, what I'm thinking about and reminding myself to 'tell these thoughts' that that's just pathetic and laughable butt hurt behaviour that's not productive and intended to derail me. Blaming the body for simplicity and pusnishing with exercise is a future goal.
Wish me luck and let me know you what you think and this club is free to join.
Let's gooooo!