Should I take Sulforaphan with calcium d glucarate?
Hello I'm 18 yrs old i just found out i got gilbert. I always looked so yellow and people always asked me if i take drugs because also my eyes look yellow. Im really tired of being asked everyday if i take drugs. My Bilirubin is 2.7 (which i heard that isnt so high for gilbert), but also, i got thalasemia minor, which has hamolyse and makes my bili also a bit higher. I want to know, if i should take Sulforaphan and calcium d glucarate and how much? Or is there anything else i can do my best to lower my bili and dont look like a dead monster anymore ? I eat enough, dont fast, and do the basic stuff that needs to be done. I was reading here that it helped somebody go from like 2.8 to 1.2 in 6 months. If yes, how much should i take ? I know, the sulforofan needs to be activated one. Guys sorry for my bad english, yall can reply on german or romanian if you are. 🙏🙏🙏im new to gilbert please dont judge or anything, i have no clue maybe how it all works