u/CrimsonDawn1970

Is anyone familiar with this? My Urogynecologist offered it for my pelvic floor pain. Just wondering if anyone has heard of it or tried it?

Is anyone familiar with this? My Urogynecologist offered it for my pelvic floor pain. Just wondering if anyone has heard of it or tried it?

Has anyone noticed whether caffeine makes your hypertonic pelvic floor pain worse? Wondering if it’s a coincidence or a correlation.

So I’ve been in physical therapy for three weeks now, and the breathing exercises she gave me are helping. Over the weekend, I felt as if that tight rubber band feeling around my abdomen was cut, and the muscles suddenly released. It was a very strange sensation, because I hadn’t felt this in months. I could immediately tell it was the pelvic floor. I had sensations I couldn’t feel when hypertonic. All that said, when the muscles released, my lower abdomen extended outward, to the point where I look pregnant. I actually don’t care how I look, this is nothing but pure relief. Just wondering if anyone else has experienced the bigger belly and what is is. Are the muscles swollen from being contracted or something?