Suggestions on how to tackle team comp event?
I’ve a team competition coming up and we’re taking part as a team of 4! Wanted to source suggestions on how to tackle this event, open to hearing strategies on pairing and what not. Thank you!
Time cap: 16 mins
Buy in: 20 synchro burpee bar touch (all athletes)
Then, event is broken up into 2 parts that run concurrently.
Part 1: 170cal Ski for time
Part2: 3 rounds for time
30 partner wallballs (20lbs)
30 synchro single arm DB Hang Snatch (45lbs)
15 synchro burpee bar touch
15 synchro single arm DB thruster (45 lbs)
10 TTB (just one athlete)
What would be the most efficient way to tackle this? During training we tried one pair on the ski and one pair on Part 2, and swapping pairs once one round was done but it was extremely tiring for the non-skiing pair and we got time capped with one round to go.