u/Crumbs_On_Fingers

Im 4 week PP and desperate to get back to my pre pregnancy body. I am in a calorie deficit and waiting for my 6 week sign off from doctor to let me know if I can go back to exercise. (I had emergency forcepts to deliver baby and had stitches)

I feel a bit defeated as a lot of information online says you can't lose weight whilst breastfeeding due to hormones, body hanging onto fat etc etc

Is this true? Has anyone lost weight whilst breastfeeding?