u/Cryptobull-524

▲ 48 r/judo+1 crossposts

40 years + how often do you train

Hi All:

Purple belt here. 46 years old. Just wanted to survey how many days a week does everyone train? I did 2x a week past 1.5 years and now stepping into 3-4 days. I think its a nice sweet spot. Our bjj class is coupled with judo so its 2-2.5 hours of training each class.

reddit.com
u/Cryptobull-524 — 1 day ago