u/Curious-Desk-1473

Hi everyone,

I’m struggling with confidence when talking to my advisor. They mentioned that sometimes I actually know the answer, but I hesitate, second guess myself, or don’t speak up with confidence when making decisions.

I’ve noticed this too. I often feel unsure in the moment, even when I’ve prepared or understand the topic. It makes me come across as less confident than I actually am.

Has anyone dealt with something similar?
How did you improve your confidence when speaking with supervisors or in professional or academic settings?

Any practical tips or habits that helped would be really appreciated.