u/CuriousCatLikes

Hi all,

I bought the 300W Thermolab RLT and NIR. Mainly for skin rejuvenation and back pain. I had only 2 sessions on my face using goggles, each in the morning for 5 minutes and only red light. This was a week ago and I had no other sessions.

Since then, I seem to be waking earlier than what is normal for me. I usually sleep quite well and need 8-8.5 hours of sleep every night, but now I'm waking up after 6-7 hours which is very unusual for me. I'm alert when I wake up, but of course, I get tired during the day.

Has this happened to anyone else? I'm new to RLT and wonder if I did anything wrong? I am surprised this is still happening a week after stopping the sessions.