Ladies doing 75 hard, how do you manage during your periods. I have had severe period pains since forever and I have to take sick leave from my work on the first 2 days. I am starting 75 hard tomorrow, just want to get some insights on how you girls manage.
Any pointers are highly appreciated.
Thanks in advance.
Hi, Strength Training for 75 days can be so hard. Can both of my workouts be a 45 minute walk, I will do one walk in the evening and one in the morning.
Mostly these would be on Fridays and Sundays.
Hi there!
Looking for some suggestions here, I am 5'2" and 170 lbs and trying to loose some pounds as far as I can remember. I am planning to start 75HARD after my upcoming vacation.
Is it better to start the challenge with my partner or should I suggest start it as an individual. I really want to have more things to do with my partner, but at the same time both of us have different routines. I want to be held accountable by my partner but at the same time I do not want to rely on him for the timings of everything.