Bulk, Cut, Maintain? Just need advice (21m, 6’2, 221lbs)
Idk what i’m doing anymore. First picture is me at 20 years old and 436lbs. Starting April 17, 2025 I went balls to the wall and cut out every bad food under the sun, as well as tripling my daily steps and doing 2 hours of cardio a day some days. lowest weight hit was 213.3lbs a few weeks ago but my diet has been slipping and I’ve gotten to 221. currently gyming 6-7 days a week. I plan on getting skin removal surgery when i can afford to do it right, but for now any advice would be appreciated. Currently taking Reta but it seems less effective the second go around. just give me some of your thoughts.
u/Cute-Possible-8439 — 10 days ago