if you're waiting on a come back, please read this.
It's not worth it, even if that's the opposite of what you want to hear. The comeback isn't the satisfaction and relief you think it is, it's a short lasting breathe of fresh air that brings nothing but more anxiety than what you've already had in the first place. The cycle will not stop, and honest healing only can only begin if YOU'RE the one to recognize the cycle and break it.
ask yourself, what are you waiting for? is it really them, or is it the memories that fuel your anxiety. did they really love you? or did they just love the intimacy you brought to them.
please, love yourself enough to recognize that they don't deserve you. have some respect to the person who cried and panicked for days after they broke up with you, that version of YOU deserves the healing that only you're capable of bringing.