Is my pull up form good? Out of the blue today I was able to do my first pushup after 1 year in gym😭😭
Did i even do correctly?
Did i even do correctly?
I have moved to a new city since last 1 year and I have 0 friends, nada. Prior to that , the city where I lived, and we had a routine of meeting every evening for an hour, chit chatting, joking, discussing life, or even just being present with other, and that 1 hour used to be so rejuvenating that once I would come back home , I would be focus on studies or even boring stuff. Since that last year that void has grown more and more, and not having any friend to meet has made my executive dysfunction worse, I won't even read a chapter, I just lie on bed doomscrolling, craving a social connection, especially in evenings.
Wanna up my fitness game and looking to buy an air fryer, anybody has recommendations please?
I'm now on an aggressive cut, and I'm cutting off all the oil, specially maid cooks with high oil, even after giving our instructions! Will this work?