u/Daggadda

I read that sleeping on your sides can dislodge fresh grafts for the first 10 days until they're secure.

I sleep on my sides and I know I move and switch sides a lot during the night. I've got some months until I'll get the transplant, so now I have to practice staying upright during my sleep (afraid I'll keep turning in my sleep even if I go to bed on my back)

Did anybody go through a similar experience, with tips to share on how to force myself to stay on my back all night? Neck pillows? Putting 2 tall pillows next to my head to lock me in? Tying myself down with rope? (half joking)

On the other hand, did anybody sleep on their sides after having their frontal hairline and temples done, and get a good result without failed grafts?

Thanks!