u/Dangerous-Finish-689

Idk about any of you guys but I feel way better after doing a lot of exercise. I think the dopamine released after a hard workout can really help ease our minds. In this time that we are all fucked up and stressed I think the least we can do is take care of our bodies and trust me I know how hard it is to have motivation I’m also super depressed atm lol. But idk if anyone relates but when I run or workout a lot and drink lots of water I feel really clear headed. Give it a shot guys hope you all feel better

Started erp yesterday and this morning and got a very weird feeling. I tried my best to stay judgement free and calm and I didn’t really feel anything. It also has helped reduce anxiety a bit around my partner. Small win I guess. I am constantly checking if I am turned on by the opposite sex and the same sex hopefully this anxiety passes. Hope everyone is doing well

Therapy starts tomorrow and I can’t lie I’m very nervous but also very grateful. Hopefully we all can get better through this time don’t give up on yourselves guys

Hey guys my ocd has gotten as bad as it ever has. I just wanna know for those in a relationship have any of you guys ever had constant anxiety around your partner? This is killing me man because I don’t understand it it just changed overnight. I was the happiest when I had my baby in my arms and now I’m writing this crying because of the anxiety. I look her in her eyes now and feel so guilty. I love this girl man idc how bad it gets I can’t lose my beautiful girl. These thoughts have put me in constant anxiety and I no longer have any sex drive. I’m writing this while she’s asleep next to me man I feel like a terrible person and guilt is killing me this was never my intention with her. Has anyone gone through this? I’m sorry it’s a rant but I’m really struggling

I’m going crazy man. I just don’t understand how I can go from having intercourse hundreds of times in the past couple months to now feeling nothing but anxiety. I’m so scared these thoughts now feel more real and real. If I’m gay im gay it is what it is but I don’t understand how I can go from being hyper sexual to girls and having wet dreams about them and now nothing. Idc if it’s reassurance or not at this point but can someone please help I’m really struggling. Thanks hope everyone is ok

Hi everyone, I hope you are all doing well and getting better. My ocd flared up about 3 or 4 days ago and now I feel as if my sex drive has gone again. This has caused me constant anxiety whether from the thoughts or just laying in bed with my partner. I feel nothing but anxiety constantly, which obviously makes me question everything and be frustrated with myself. I cried a lot last night with my girlfriend and feel extremely guilty that I feel this way right now and the worst part is that it just happens randomly to me. I guess I just needed to vent I’m not looking for any reassurance. I pray one day this all just goes away like it has in the past, good luck to everyone and don’t give up on yourselves one day everything will be ok