u/Dangerous-Set350

Biceps looking small on cut

Hey guys recently I have been down some body fat

I have been doing a weekly deficiet of 3000 calories with 3 day 1000 calorie decieit and others days being maintenance

My strength in lifts have been increase around 5 kgs in every compound lifts

Have seen Good developnent in basically every muscle they seem bigger but just one problem I have no idea why my bicep keeps looking small and smaller

And this is my second cut in my first cut I had reached similar body fat levels to where I am right now where my biceps were a lot bigger than they are right now

So I don't know what's the problem I don't think it's fat as before in my 1st cut they still were bigger than they are riht now

My current biceps workout-

3 sets of Ez bar curls

2 sets of hammer curls ( drop in each set)

3 sets of Bayesian curls ( drop in every set)

If my workout is likely the issue could you guys recommend some better workout for the bicep?

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u/Dangerous-Set350 — 4 days ago