Day 31
I’m on day 31 and lately the urges have been getting really strong. I can’t stop noticing and looking at women, and it’s becoming harder to concentrate, especially at college.
At the same time, I’ve started talking to random girls more often, which I see as progress, but I still get nervous when the girl is very attractive.
Sometimes I squeeze my perineum just to feel some kind of stimulation. I’m not sure if that counts as cheating, but I feel like it’s becoming unhealthy, so I’m planning to stop doing it completely.
Another thing that affects me is that I got rejected by a girl a couple of months ago after telling her I liked her. Those negative thoughts still come back sometimes, and whenever I feel depressed or emotionally low, I notice I become much more prone to relapsing.
I want to keep going man. I notice clearly girls look at me waaaaay more now so I want to keep going to see how far I can go