so far its been easy, the daily posting here helps me remember my goal and why porn is so bad for me and how my life feels so much better without porn. i want to make a real change in my life but i need to stay focused on my goal.
I’ve have very bad relapses in the last two weeks, gonna start over again, my current goal is to reach a weeks without any nsfw content let’s go.
yesterday i didn't sleep so well and i was feeling neurotic angry and stressed because i didn't masturbate for two week and didn't sleep well which eventually led me to watch a little bit of nsfw content. the relapse wasn't anything big it was 15 minutes max, and it was just some nsfw gifs , so im not really worried about it, the real danger right now is to go back to binging porn which happened to me in the past. the last 4 days were really bad for me, i was feeling really out of energy depressed and mentally drained and i had to fight myself to do the smallest things, but i know its going to get better. i dont like that ive relapsed yesterday but im also not worried about it, and i know its because i didn't sleep well, im going to keep fighting to change my life for the better.