Hi all! We are planning our first trip with our daughter for next year. Do you have a planner that you used that you loved? I don't necessarily have the time to plan everything (the rides, the dinner reservations,etc) and I want to get advice from a planner who has the experience especially with littles.
Thank you!
Grew up with both parents as alcoholics. Father was also violent and abusive towards mother and children. I won't get into specifics about childhood, but there was a lot of trauma.
Somehow despite it all, I managed to become a relatively "normal" adult. I put myself through college and got married and had children. I have anxiety and irrational fears and always have but I know that's normal for some people.
After becoming a mom, it was like something changed the minute she was born. My days are filled with over planning for the worst possible outcome of every situation. I can never relax. I'm almost always worried about something.
Will this get better as children grow older? I'm trying to seek therapy but I think I need to try another therapist. The one I have is just giving me grounding techniques. Maybe I need to find someone that specializes in CPTSD?