▲ 2 r/SleepApnea
After 7 months of waiting for a consultation appointment, I finally did an at home sleep study with WatchPAT! But then infuriatingly I had a difficult time actually sleeping.
Pursued suspected sleep apnea because I have really bad and loud snoring. I normally fall asleep within 5 minutes. I sleep for 7-8 hours and rarely wake up feeling refreshed and feel tired throughout the day. This led to the doc wanting to do a sleep study. I do the at home test and couldn’t fall asleep immediately, instead it took like 1.5 to 2 hours to fall asleep and then I woke up 1-2 times after that and had a hard time falling back asleep. I think I only slept for like 4 hours. I know this is probably common but I’m worried I gave them a bad sample since this is far off from how I normally sleep.
u/DarkenRevan — 2 days ago