I think I gave myself overmethylation
So I was treating my low ferritin and low copper I was taking iron and small amounts of copper (not enough to matter cus my copper actually dropped even lower) I also took a lot of b12 and folate for about 3 months I have been stuck with adrenaline, sweating, hot flashes, feeling like a stimulant is stuck in my system, no appetite, Nasuea, dry heaving, just feel amped up, restless pacing back and forth. I think I might of gave myself over methylation from the b12 and folate :( I literally have no appetite I have to force myself to eat and since I’m barley eating I feel light headed and dizzy and feel Adrenaline from the low blood surgar feeling. I really am against taking niacin I wanna just get thrush this naturally? Anyone have any advice? If I take magnesium glycinate every night will I be better. I also had some tremor episodes where my body was shaking for hours I took b1 and it helped the body shakes tho. I also have muscle weakness and fatiuge but I belive that’s it’s own separate issue. I have also been feeling weird every day in general just feeling off. I just want this hell to end I want my body to not pump adrenaline through out me 24/7 help :(((( It’s just like extreme physical anxiety every single day I feel like there is like 30 gallons of caffeine stuck in my stomach I feel so amped up, I have been pacing back and forth around the house cus I feel so jittery. I feel scared and alone cus I don’t have a doctor that I can go to who is educated about this. Will I get better will the magnesium glycinate every night starting today help save me. I had a uti few months ago took antibiotics and the appetite and adrenaline went away but then they came back like 3 weeks later but it doesn’t hurt to pee anymore so I don’t think it’s that and my back doesn’t hurt like when I had the uti so I really don’t think it’s a UTI. My stomach has also been bothering me off and on (from iron)