u/DayOk1556

Recovering codependent male wanted

Just kidding.

I am a recovering codependant. I used to have anxious attachment and the fawn trauma response. I've been working on myself a great deal and now I'm a lot more secure in my attachment.

I started working on myself not only due to childhood trauma but also because I have an extreme dismissive avoidant for a partner. I have stopped chasing, begging, pleading and asking for connection. I have given him all the space one can give.

I changed, he hasn't. I'm more securely attached, he remains adamantly avoidant. The healthier I get, the less I am willing to tolerate breadcrumbs and the more I see how unhealthy his pattern is.

He hasn't spoken to me (other than logistics) or touched me for 15 months- after a fight we had 15 months ago where I asked for emotional support and validation.

I thought if I give him space, he might relax his defenses and come back to the relationship. I can't force him to get help.

Anyone else recovering from codependency and realizing their partner is really unhealthy?

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u/DayOk1556 — 12 days ago