A question I’ve been wondering for the 4 weeks I’ve been free
Even though I feel a bit better about myself and the urges are going away it still feels like I’m doing something wrong. My sleep has gotten worse and I feel like my motivation isn’t coming back and the brain fog isn’t clearing. My self confidence has gotten slightly better but it’s barely noticeable for me. My theory is stumbling upon lewd images online.
Now obviously it’s extremely difficult to avoid lewd images considering how it’s almost everywhere nowadays. But then again, I don’t go out of my way to go and find lewd images, I don’t linger on them, and I most certainly don’t get any urges from them.
So in a way I feel like I’m doing the right things and not at the same time. If anyone can help me understand if this is normal or not, it would greatly be appreciated!!!