I’m new into drinking milk like I’ve never drank milk in my life. Want to start drinking milk, I saw this brand Alexander milk it looked like a really good brand it is VAT pasteurized and added vitamin D and A and stuff but I read somewhere they had lawsuits, wondering if I should just get a different brand of milk.
I recently been doing day shift for about a month. I was thinking hey this will better my health because night shift out right horrible for you, literally what everyone says. But recently just feel so horrible on day shift I can never get 8 hours of sleep, so much traffic in the mornings, my friends only do stuff at night, I have no one to hang out with. Just feels so miserable. Back on my night shift I would always get 8-9 hours of sleep perfectly. Now I can just never seem to sleep enough for this day shift. Just have a harder time eating too it’s wild. I never drink caffeine and hope I will not need it for this miserable day shift. How do I go back to nights, do I have to a whole ass transfer again or can I just talk to someone to switch because I also like the role I’m doing right now so I’m trying to keep it if possible but might have to give it up.