Need some advice for a new symptom that just started happening
I was diagnosed with FND 3 years ago and most of my symptoms deal with movement, balance, and loss of muscle strength. I do have to use a rollator to walk to keep my balance. The reason I'm writing this is that I have been on a diet and have lost nearly 20 pounds, and now my core muscles keep overcompensating to stabilize me after I do almost anything strenuous. I read that it is natural for your core muscles to work harder when you lose weight, as they don't have the extra fat to help stabilize you. However, because FND is in the mix, the signals are going haywire and I'm constantly flexing my core. It feels like my core muscles won't disengage and end up turning into spasms. It is really painful. Has anyone dealt with this or have any advice?