▲ 1 r/Anger
Going on a cruise with my wife! So excited, but need anger management strategies.
I know that I will be out of my comfort zone and really need to be able to handle my mental state and be present, loving and engaged with my beautiful wife.she has stated that she wants me to have some tricks up my sleeve to deal with the stuff that can set me off.
For context I'm an army combat vet and recovering alcoholic who has self confidence issues, especially concerning my intelligence. I probably have ptsd, I definitely have a fuck the government (the oligarchy to whom we are just renewable resources of bodies to throw at the military industrial complex and money to fund their ludicrous spending) mindset and most arbitrary rules make me mad.
u/Defiant-Toe5519 — 2 days ago