u/Defiant_Sport_9387

Any tips on training at home I do all the basics like push ups sit ups and stretches I also run in the morning but I don’t feel like I’m getting any progress

Hi I’ve competed 3 times now I don’t get nervous but I struggle to get in a flow when fighting in comps I find I have a bad tendency of holding back any advice would be appreciated

Hi I play eu servers I’m looking for a player or 2 to squad with I average plat 1 to diamond 4 but always give up as I play solo sometimes duo que