Addiction
I’m 18 and I genuinely think I’m addicted to social media, and it’s causing me to procrastinate and delay the future I actually want.
I’ve tried detoxing before and had a few days where I completely stopped using it. During that time I felt better and more focused, but after a while I slowly went back to my normal habits.
The thing is, I don’t even enjoy scrolling anymore.
I actually enjoy entrepreneurship and building things. I want to work, create, and write my own story instead of constantly watching other people live theirs. But somehow I still end up wasting hours online and putting things off.
I keep telling myself I have time because I’m young, but deep down I know I’m just delaying progress and avoiding the work that would actually make me feel fulfilled.
Has anyone else dealt with this? How did you stop using social media as an escape and become more consistent and focused on your goals?