u/Dense_Back6418

I don’t know if it’s my body falling asleep or something like that but anytime I’ve been listening to any guided meditations and really calming down I get an unignorable feeling mainly in my stomach and chest where I have to move or I will be nauseous. It gets to the point where I can’t continue the meditation and have to turn it off only to still be left with the feeling when I then try to go to sleep.