

Same tshirt - different me?
The first picture is about 3 years old, but at a similar weight as I was about 6 months ago before starting on MJ.
The second picture is from the gym today morning.
I sometimes struggle to see the difference. This tshirt fits quite loosely on me now, and I thought I’d pull up an old picture to compare. Don’t see a lot of change visibly in images somehow, even though there’s a 10 kg difference. Not gonna lie, it is a bittersweet feeling - knowing you are progressing but also feeling that the progress is not visible enough.
But anyhow, I feel so much better with the dietary and exercise changes so I’m not complaining!