u/Devgru-WM

I played for a small d3 school back when you could only listen to games on the radio. Hurt my elbow and had to stop pitching. Ended up doing other things like softball, spartan races, golf.

I am interested in returning to pitching next year but want to build up to throw without hurting my arm. I know places like Tread and Driveline are for the younger, competitive athlete. I was looking at Hacking the Kinetic Chain for Pitching and was wondering if that would be a good tool to not only train but also learn more about pitching in general. A lot has changed since I last played competitively so it’s all interesting to me. But for 500 bucks I’m wondering if it’s going to be overkill.