I am going through a situation where I feel like I’m not fully myself anymore
Hello everyone
For the past few days I have been overthinking a lot sometimes it feels like I am somewhere else or completely disconnected from myself when someone talks to me I come back to reality but then my mind goes blank again I also feel a strange kind of heaviness and headache I dont understand what is happening to me i have also consulted a doctor but they said everything is normal
If anyone has experienced something like this or knows what it might be, please let me know