'F41' & 'M42' my husband's snoring is unbearable
F41' & 'M43'
Married for over 15 years
My husband's snoring is so bad, I'm literally getting a couple hours of broken sleep some nights 😭
We've tried nose strips, mouth guards, pillows, I've used sleeping earphones and absolutely nothing has worked for long at all.
It's unbearable when he's had a drink, has a cold or is excessively tired.
He refuses to go to a Dr to check if there is an underlying problem. He gets pi**ed off if I go into another room, saying it's not right for a married couple to sleep separately. He gets pi**ed off if I nudge him to get him to stop or move. Make the next day difficult because of his mood.
Says it's more my problem than his because I need to learn to sleep with it as he thinks he's not that bad.
And me waking him up is effectively making his life hard as he's tired for work.
He's actually waking me from sleep because he's either very loud or gasps loudly (I personally think he has sleep apnea but he point blank refuses to see a Dr because he doesn't want it affecting his driving licence)
The kids have even told him he's loud and he just gets huffy and reminds them that I'm not perfect!
I am sick of being made to feel like it's my problem, I just wish he'd try and do something to help or even let me sleep in another room. It's making me resent him and not want to go to bed with him 😭
Not much point in the post tbh, I'm just feeling emotional after another sleepless night, followed by an argument because I woke him up again meaning I've had to apologise for my problem
Is there anything anyone can suggest that we can try that I haven't mentioned above ?
Thanks